Training “Improving self -assessment” for 1st year students: a step towards confidence and self -knowledge

January 28, 2025, teacher-psychologist of the college Musina A.A. With 1 year students, she conducted a training on the topic “Improving self -esteem”. The purpose of the training: the development of self -confidence, the increase in self -esteem, the development of self -knowledge skills, as well as the acquisition of the experience of public speaking.
Self -esteem is a person’s assessment of his own significance,
Including both general ideas about oneself and an assessment of individual aspects of their personality, activity and behavior.
At the training, 1st year students worked on increasing self -esteem, improving self -confidence and mastering effective communication skills in public situations. As part of the classes, the participants performed various exercises,
aimed at self -reflections, as well as practiced in confident behavior and interaction with the audience.